Sports Knee Injuries

At OrthoLutz, we specialize in the diagnosis, treatment, and rehabilitation of both acute and chronic sports-related injuries affecting the upper and lower extremities. Our expert team is dedicated to helping athletes and active individuals return to their peak performance safely and efficiently.

Common Sports Knee Injuries We Treat

Meniscus Tears

The meniscus is a wedge-shaped cartilage in the knee that acts as a shock absorber. Meniscus tears are common in sports that involve twisting, pivoting, or sudden stops. Symptoms often include pain, swelling, stiffness, and difficulty moving the knee.

Treatment Options:

• Rest, Ice, Compression, Elevation (RICE)
• Physical therapy to restore strength and mobility
• Bracing or immobilization for support
• Arthroscopic surgery for severe or persistent tears

Patellar Tendon Tears

The patellar tendon connects the kneecap (patella) to the shinbone. Tears can occur from sudden jumping or landing, especially in sports like basketball or volleyball. Signs include pain just below the kneecap, swelling, and difficulty straightening the knee.

Treatment Options:

• Rest and activity modification
• Physical therapy focusing on stretching and strengthening
• Use of patellar tendon straps or braces
• Surgical repair for complete tears or when conservative measures fail

Quadriceps Tendon Tears

The quadriceps tendon attaches the large thigh muscles to the kneecap. Tears are often caused by a sudden, forceful movement or direct trauma. Symptoms include a popping sensation, pain above the kneecap, swelling, and loss of knee extension.

Treatment Options:

• Immobilization with a brace for partial tears
• Crutches to avoid weight-bearing
• Progressive physical therapy to regain strength and motion
• Surgical repair for complete or large partial tears

Ligament Sprains and Overuse Syndromes

Ligament sprains (such as ACL, MCL, or LCL injuries) and overuse syndromes like patellofemoral pain and jumper’s knee are frequent in athletes. These conditions can result from repetitive stress, improper technique, or inadequate recovery.

Treatment Options:

• Pain management and anti-inflammatory medications
• RICE protocol for acute injuries
• Bracing or taping for support
• Customized rehabilitation programs to restore function and prevent recurrence
• Surgical intervention for severe ligament tears

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